At Fit In 42, we believe that fitness is not a destination, but a journey. Our philosophy is to empower individuals to take control of their health and fitness by providing them with the tools and resources they need to succeed. We believe that everyone can achieve their fitness goals, and we're here to help you every step of the way.
We offer a variety of programs to meet your fitness needs, including Fit Over 50, Lean Mommy Makeover which include MRT (Metabolic Reset Training), HIIT classes, and nutrition coaching. Our programs are tailored to your individual needs and goals, and are designed to help you achieve sustainable, long-term results.
Our team of experienced trainers are passionate about fitness and dedicated to helping you achieve your goals. They have the knowledge and expertise to design personalized programs that will challenge you and help you reach your full potential.
This style of training is expertly crafted to help you build muscle, learn proper nutrition, and boost your metabolism for effective fat burning. Our targeted strength training exercises and nutritional guidance will transform your body and accelerate your progress. Ideal for those looking to enhance their metabolic rate and achieve sustainable fat loss, Metabolic Reset Training delivers tangible results. Don't just train—transform your body and unlock your full potential with our dynamic program!
Specifically designed for individuals over 50, this program focuses on helping you start and maintain a healthy lifestyle. With 2-3 times a week of strength training tailored to your individual goals and health needs, Fit Over 50 takes into account any previous injuries or surgeries, ensuring safe and effective workouts. Join our monthly program and benefit from personalized fitness routines, expert guidance, and a supportive community. Embrace the journey to a stronger, healthier you with Fit Over 50!
This empowering 30-day program is tailored for busy moms who often prioritize everyone else over themselves. With 2-3 times a week of strength training, customized meal plans, and daily motivational support, you will rediscover your strength and vitality. Plus, with our money-back guarantee, your commitment is risk-free—attend 12 workouts and watch 3 seminars to qualify. Invest in yourself and join the Lean Mommy Makeover to become the healthiest, happiest version of yourself for you and your family!
